Wednesday, 31 July 2013
Spice Up Your Skin With Turmeric
Turmeric is great for the skin and so many things, so why not make a Turmeric Smoothie?
2 cups of your favourite organic milk
1 teaspoon of turmeric
Small pinch of black pepper and grated ginger
1tsp of Ceylon cinnamon
I teaspoon of organic honey (or stevia if you do not like sugar)
Add the ingredients to a saucepan, simmer, then cool and serve.